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	<title>Softball Peak Performance &#187; admin</title>
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	<link>http://www.softballpeakperformance.com</link>
	<description>Advanced Training Methods, Tips and Strategies for Softball Performance</description>
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		<title>7 Things You Need to Know Before Tryouts</title>
		<link>http://www.softballpeakperformance.com/7-things-you-need-to-know-before-tryouts/</link>
		<comments>http://www.softballpeakperformance.com/7-things-you-need-to-know-before-tryouts/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 07:38:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Downloadable Documents]]></category>
		<category><![CDATA[Main Resources]]></category>
		<category><![CDATA[Mental Training & Winning Mindset]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Mental game]]></category>
		<category><![CDATA[tryouts]]></category>

		<guid isPermaLink="false">http://www.softballpeakperformance.com/?p=1941</guid>
		<description><![CDATA[Jen Croneberger, the CEO/Found of Excellence Training Camps and current college softball coach has some really great tips for player going into tryouts. Some of these things you can use immediately. Others may require a little bit of homework on your part. Get an idea of what coaches are looking for, what catches their eye, [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Mental Approach for Hitting Q&amp;A Interview with Jen Croneberger</title>
		<link>http://www.softballpeakperformance.com/interview-jen-c/</link>
		<comments>http://www.softballpeakperformance.com/interview-jen-c/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 08:32:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Expert Interviews]]></category>
		<category><![CDATA[Main Resources]]></category>
		<category><![CDATA[Mental Training & Winning Mindset]]></category>
		<category><![CDATA[Q&A]]></category>
		<category><![CDATA[approach]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[Mental game]]></category>
		<category><![CDATA[process goals]]></category>
		<category><![CDATA[softball hitting]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.softballpeakperformance.com/?p=1891</guid>
		<description><![CDATA[Here is a Q&#038;A style interview we did with Jen Croneberger which goes along with the 3 Mental Must Haves to Avoid a Hitting Slump report. I suggest you read the report before going through this interview. It will make a lot more sense to you! Once you&#8217;re done reading the report, come back here [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The 3 Mental Must-Haves To Avoid A Hitting Slump</title>
		<link>http://www.softballpeakperformance.com/the-3-mental-must-haves-to-avoid-a-hitting-slump/</link>
		<comments>http://www.softballpeakperformance.com/the-3-mental-must-haves-to-avoid-a-hitting-slump/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 08:14:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Downloadable Documents]]></category>
		<category><![CDATA[Main Resources]]></category>
		<category><![CDATA[Mental Training & Winning Mindset]]></category>
		<category><![CDATA[Special Reports]]></category>

		<guid isPermaLink="false">http://www.softballpeakperformance.com/?p=1878</guid>
		<description><![CDATA[Grab your copy of this 7-page mental game report to find out&#8230; how you can be more consistently successful at the plate this season what is non-negotiable if you want to be a successful hitter the 2 things you must do in order to make sure you have the 1st &#8220;Must-Have&#8221; of hittig how to [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Goal Setting Bootcamp: Your Guide to Powerful Goal Setting Exercises</title>
		<link>http://www.softballpeakperformance.com/goal-setting-guide/</link>
		<comments>http://www.softballpeakperformance.com/goal-setting-guide/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 23:23:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Downloadable Documents]]></category>
		<category><![CDATA[Main Resources]]></category>
		<category><![CDATA[Mental Training & Winning Mindset]]></category>
		<category><![CDATA[goal-setting]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Mental game]]></category>
		<category><![CDATA[setting goals]]></category>

		<guid isPermaLink="false">http://www.softballpeakperformance.com/?p=1846</guid>
		<description><![CDATA[Walk through powerful goal setting exercises with to jump start the journey to your biggest softball dreams. Surprisingly, most players and coaches fail to take the steps necessary to set the most effective, most powerful goals they can. Many don&#8217;t truly understand the difference between a vision and a goal. Many don&#8217;t have the tools [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sports Psychology Tips: Watch Your Body Language</title>
		<link>http://www.softballpeakperformance.com/sports-psychology-tips-watch-your-body-language/</link>
		<comments>http://www.softballpeakperformance.com/sports-psychology-tips-watch-your-body-language/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 09:51:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Main Resources]]></category>
		<category><![CDATA[Mental Training & Winning Mindset]]></category>
		<category><![CDATA[Mental game]]></category>
		<category><![CDATA[mental game tips]]></category>
		<category><![CDATA[sports pscyhology]]></category>
		<category><![CDATA[sports psychology tips]]></category>
		<category><![CDATA[youth sports pscyhology]]></category>

		<guid isPermaLink="false">http://www.softballpeakperformance.com/?p=1510</guid>
		<description><![CDATA[Why Sports Parents and Coaches Should Watch Their Body Language by Patrick Cohn Sports Psychology Expert *note: while this article is written primarily for sports parents, it can easily be applied to coaches too]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Secrets to Dominant Speed</title>
		<link>http://www.softballpeakperformance.com/7-secrets-to-dominant-speed/</link>
		<comments>http://www.softballpeakperformance.com/7-secrets-to-dominant-speed/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 05:51:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Agility, Speed & Quickness]]></category>
		<category><![CDATA[Downloadable Documents]]></category>
		<category><![CDATA[Special Reports]]></category>
		<category><![CDATA[softball training]]></category>
		<category><![CDATA[speed]]></category>
		<category><![CDATA[speed training]]></category>

		<guid isPermaLink="false">http://www.softballpeakperformance.com/?p=1830</guid>
		<description><![CDATA[If you&#8217;re looking to increase your softball speed, make sure you&#8217;re following the 7 secrets laid out in this free Speed Training Report put together by the speed experts at Athlete&#8217;s Acceleration. Find out&#8230;]]></description>
		<wfw:commentRss>http://www.softballpeakperformance.com/7-secrets-to-dominant-speed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Sports Psychology Tips: Communication is Key</title>
		<link>http://www.softballpeakperformance.com/sports-psychology-tips-communication-is-key/</link>
		<comments>http://www.softballpeakperformance.com/sports-psychology-tips-communication-is-key/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 09:38:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Main Resources]]></category>
		<category><![CDATA[Mental Training & Winning Mindset]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Mental game]]></category>
		<category><![CDATA[mental game tips]]></category>
		<category><![CDATA[Sports Psychology]]></category>
		<category><![CDATA[youth sports psychology]]></category>

		<guid isPermaLink="false">http://www.softballpeakperformance.com/?p=1503</guid>
		<description><![CDATA[Why Good Communication is Key for Sports Families by Dr. Patrick Cohn Sports Psychology Expert After you read this article, you might be a little more careful about how you talk to your sports kids.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mental Game Tips: How Labels Hurt Players&#8217; Confidence</title>
		<link>http://www.softballpeakperformance.com/mental-game-tips-how-labels-hurt-players-confidence/</link>
		<comments>http://www.softballpeakperformance.com/mental-game-tips-how-labels-hurt-players-confidence/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 13:24:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Mental Training & Winning Mindset]]></category>

		<guid isPermaLink="false">http://www.softballpeakperformance.com/?p=1494</guid>
		<description><![CDATA[Article by Dr. Patrick Cohn Sports Psychology Expert When sports kids start calling themselves &#8220;losers,&#8221; &#8220;chokers,&#8221; &#8220;wimps&#8221; or other negative names, it&#8217;s a bad sign.]]></description>
		<wfw:commentRss>http://www.softballpeakperformance.com/mental-game-tips-how-labels-hurt-players-confidence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Softball Workout: 4-Minute Dumbbell Videos</title>
		<link>http://www.softballpeakperformance.com/softball-workout-4-minute-dumbbell-videos/</link>
		<comments>http://www.softballpeakperformance.com/softball-workout-4-minute-dumbbell-videos/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 05:40:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Videos]]></category>
		<category><![CDATA[Main Resources]]></category>
		<category><![CDATA[Muscular Strength & Power]]></category>
		<category><![CDATA[Overall Conditioning]]></category>
		<category><![CDATA[Programs & Workouts]]></category>
		<category><![CDATA[Video Files]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[softball workout]]></category>
		<category><![CDATA[speed]]></category>
		<category><![CDATA[strength and conditioning]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.softballpeakperformance.com/?p=1342</guid>
		<description><![CDATA[Want to raise your fitness level so you can perform even better on the field? Are you short on time like most softball players? Don&#8217;t have access to a gym or fancy equipment? No problem!]]></description>
		<wfw:commentRss>http://www.softballpeakperformance.com/softball-workout-4-minute-dumbbell-videos/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Softball Workout: 4-Minute Body Weight Videos</title>
		<link>http://www.softballpeakperformance.com/softball-workout-4-minute-body-weight-videos/</link>
		<comments>http://www.softballpeakperformance.com/softball-workout-4-minute-body-weight-videos/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 18:10:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Videos]]></category>
		<category><![CDATA[Main Resources]]></category>
		<category><![CDATA[Muscular Strength & Power]]></category>
		<category><![CDATA[Overall Conditioning]]></category>
		<category><![CDATA[Programs & Workouts]]></category>
		<category><![CDATA[Video Files]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.softballpeakperformance.com/?p=1344</guid>
		<description><![CDATA[Want to raise your fitness level so you can perform even better on the field? Are you short on time like most softball players?  Don&#8217;t have access to a gym or fancy equipment?  No problem!]]></description>
		<wfw:commentRss>http://www.softballpeakperformance.com/softball-workout-4-minute-body-weight-videos/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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