http://www.softballpeakperformance.com Advanced Training Methods, Tips and Strategies for Softball Performance Sat, 10 Jul 2010 05:40:58 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://www.softballpeakperformance.com/softball-workout-4-minute-dumbbell-videos/ http://www.softballpeakperformance.com/softball-workout-4-minute-dumbbell-videos/#comments Sat, 10 Jul 2010 05:40:58 +0000 Marc Dagenais http://www.softballpeakperformance.com/?p=1342 http://www.softballpeakperformance.com/softball-workout-4-minute-dumbbell-videos/feed/ 0 http://www.softballpeakperformance.com/softball-workout-4-minute-body-weight-videos/ http://www.softballpeakperformance.com/softball-workout-4-minute-body-weight-videos/#comments Fri, 18 Jun 2010 18:10:11 +0000 Marc Dagenais http://www.softballpeakperformance.com/?p=1344 http://www.softballpeakperformance.com/softball-workout-4-minute-body-weight-videos/feed/ 2 http://www.softballpeakperformance.com/a-study-on-the-relationship-between-strength-power-speed-and-change-of-direction-performance-of-female-softball-players/ http://www.softballpeakperformance.com/a-study-on-the-relationship-between-strength-power-speed-and-change-of-direction-performance-of-female-softball-players/#comments Mon, 29 Mar 2010 10:39:35 +0000 Coach http://www.softballpeakperformance.com/?p=1334 http://www.softballpeakperformance.com/a-study-on-the-relationship-between-strength-power-speed-and-change-of-direction-performance-of-female-softball-players/feed/ 0 http://www.softballpeakperformance.com/softball-workout-core-workout-1/ http://www.softballpeakperformance.com/softball-workout-core-workout-1/#comments Mon, 08 Mar 2010 08:41:13 +0000 Coach http://www.softballpeakperformance.com/?p=1313 http://www.softballpeakperformance.com/softball-workout-core-workout-1/feed/ 0 http://www.softballpeakperformance.com/scientific-proof-%e2%80%93-upper-body-exercises-such-as-push-ups-pull-ups-and-dips-improve-throwing-performances-of-softball-players/ http://www.softballpeakperformance.com/scientific-proof-%e2%80%93-upper-body-exercises-such-as-push-ups-pull-ups-and-dips-improve-throwing-performances-of-softball-players/#comments Mon, 07 Dec 2009 10:19:13 +0000 Coach http://www.softballpeakperformance.com/?p=1254 http://www.softballpeakperformance.com/scientific-proof-%e2%80%93-upper-body-exercises-such-as-push-ups-pull-ups-and-dips-improve-throwing-performances-of-softball-players/feed/ 1 http://www.softballpeakperformance.com/scientific-proof-%e2%80%93-a-properly-designed-and-supervised-resistance-training-program-can-improve-sports-performance-of-young-athletes/ http://www.softballpeakperformance.com/scientific-proof-%e2%80%93-a-properly-designed-and-supervised-resistance-training-program-can-improve-sports-performance-of-young-athletes/#comments Tue, 10 Nov 2009 08:29:52 +0000 Coach Lia http://www.softballpeakperformance.com/?p=1228 http://www.softballpeakperformance.com/scientific-proof-%e2%80%93-a-properly-designed-and-supervised-resistance-training-program-can-improve-sports-performance-of-young-athletes/feed/ 0 http://www.softballpeakperformance.com/softball-playground-workout/ http://www.softballpeakperformance.com/softball-playground-workout/#comments Tue, 29 Sep 2009 03:30:48 +0000 Marc Dagenais http://www.softballpeakperformance.com/?p=1107 http://www.softballpeakperformance.com/softball-playground-workout/feed/ 4 http://www.softballpeakperformance.com/strategies-for-peak-performance/ http://www.softballpeakperformance.com/strategies-for-peak-performance/#comments Thu, 24 Sep 2009 03:42:33 +0000 Marc Dagenais http://www.softballpeakperformance.com/?p=1072 http://www.softballpeakperformance.com/strategies-for-peak-performance/feed/ 0 http://www.softballpeakperformance.com/stair-training-strength-and-conditioning-exercises/ http://www.softballpeakperformance.com/stair-training-strength-and-conditioning-exercises/#comments Mon, 31 Aug 2009 08:50:05 +0000 Marc Dagenais http://www.softballpeakperformance.com/?p=808 http://www.softballpeakperformance.com/stair-training-strength-and-conditioning-exercises/feed/ 0 http://www.softballpeakperformance.com/21-day-express-shape-up-workout/ http://www.softballpeakperformance.com/21-day-express-shape-up-workout/#comments Mon, 31 Aug 2009 01:26:24 +0000 Marc Dagenais http://www.softballpeakperformance.com/?p=763 http://www.softballpeakperformance.com/21-day-express-shape-up-workout/feed/ 0