http://www.softballpeakperformance.com Advanced Training Methods, Tips and Strategies for Softball Performance Sat, 10 Jul 2010 05:40:58 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://www.softballpeakperformance.com/softball-workout-4-minute-dumbbell-videos/ http://www.softballpeakperformance.com/softball-workout-4-minute-dumbbell-videos/#comments Sat, 10 Jul 2010 05:40:58 +0000 Marc Dagenais http://www.softballpeakperformance.com/?p=1342 http://www.softballpeakperformance.com/softball-workout-4-minute-dumbbell-videos/feed/ 0 http://www.softballpeakperformance.com/softball-workout-4-minute-body-weight-videos/ http://www.softballpeakperformance.com/softball-workout-4-minute-body-weight-videos/#comments Fri, 18 Jun 2010 18:10:11 +0000 Marc Dagenais http://www.softballpeakperformance.com/?p=1344 http://www.softballpeakperformance.com/softball-workout-4-minute-body-weight-videos/feed/ 2 http://www.softballpeakperformance.com/softball-workout-power-workout-for-pitchers/ http://www.softballpeakperformance.com/softball-workout-power-workout-for-pitchers/#comments Thu, 10 Dec 2009 01:42:01 +0000 Coach http://www.softballpeakperformance.com/?p=1266 http://www.softballpeakperformance.com/softball-workout-power-workout-for-pitchers/feed/ 0 http://www.softballpeakperformance.com/softball-workout-increase-your-running-speed/ http://www.softballpeakperformance.com/softball-workout-increase-your-running-speed/#comments Fri, 04 Dec 2009 01:43:20 +0000 Coach http://www.softballpeakperformance.com/?p=1252 http://www.softballpeakperformance.com/softball-workout-increase-your-running-speed/feed/ 0 http://www.softballpeakperformance.com/scientific-proof-%e2%80%93-a-properly-designed-and-supervised-resistance-training-program-can-improve-sports-performance-of-young-athletes/ http://www.softballpeakperformance.com/scientific-proof-%e2%80%93-a-properly-designed-and-supervised-resistance-training-program-can-improve-sports-performance-of-young-athletes/#comments Tue, 10 Nov 2009 08:29:52 +0000 Coach Lia http://www.softballpeakperformance.com/?p=1228 http://www.softballpeakperformance.com/scientific-proof-%e2%80%93-a-properly-designed-and-supervised-resistance-training-program-can-improve-sports-performance-of-young-athletes/feed/ 0 http://www.softballpeakperformance.com/softball-playground-workout/ http://www.softballpeakperformance.com/softball-playground-workout/#comments Tue, 29 Sep 2009 03:30:48 +0000 Marc Dagenais http://www.softballpeakperformance.com/?p=1107 http://www.softballpeakperformance.com/softball-playground-workout/feed/ 4 http://www.softballpeakperformance.com/strategies-for-peak-performance/ http://www.softballpeakperformance.com/strategies-for-peak-performance/#comments Thu, 24 Sep 2009 03:42:33 +0000 Marc Dagenais http://www.softballpeakperformance.com/?p=1072 http://www.softballpeakperformance.com/strategies-for-peak-performance/feed/ 0 http://www.softballpeakperformance.com/performance-system-ultimate-52-week-high-performance-softball-training-system/ http://www.softballpeakperformance.com/performance-system-ultimate-52-week-high-performance-softball-training-system/#comments Mon, 31 Aug 2009 14:59:35 +0000 Marc Dagenais http://www.softballpeakperformance.com/?p=889 http://www.softballpeakperformance.com/performance-system-ultimate-52-week-high-performance-softball-training-system/feed/ 1 http://www.softballpeakperformance.com/q-a-weight-training-for-pitchers/ http://www.softballpeakperformance.com/q-a-weight-training-for-pitchers/#comments Mon, 31 Aug 2009 12:01:43 +0000 Marc Dagenais http://www.softballpeakperformance.com/?p=854 http://www.softballpeakperformance.com/q-a-weight-training-for-pitchers/feed/ 0 http://www.softballpeakperformance.com/stair-training-strength-and-conditioning-exercises/ http://www.softballpeakperformance.com/stair-training-strength-and-conditioning-exercises/#comments Mon, 31 Aug 2009 08:50:05 +0000 Marc Dagenais http://www.softballpeakperformance.com/?p=808 http://www.softballpeakperformance.com/stair-training-strength-and-conditioning-exercises/feed/ 0