Softball Workout: 4-Minute Dumbbell Videos

4-Minute Softball Dumbbells WorkoutsWant to raise your fitness level so you can perform even better on the field?

Are you short on time like most softball players? Don’t have access to a gym or fancy equipment? No problem!

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Softball Workout: 4-Minute Body Weight Videos

4-Minute Softball WorkoutsWant to raise your fitness level so you can perform even better on the field?

Are you short on time like most softball players?  Don’t have access to a gym or fancy equipment?  No problem!

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Performance System – Core Power for Pitchers

Core Workout for PitchersFastpitch Softball Core Power Workout for Pitchers

Join the King of Core, Barry Lovelace for the exact same workout he used with an NPF pitcher and had her throwing faster in the very same day.

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Q & A – Should You Use Heavy Bats On-Deck?

People often witness MLB players use heavy bats or commerical donuts when they are on-deck preparing for their next at-bat. Most would assume this helps you. However, the latest research has shown it does not. Watch this video for more details.

Speed Ladder Drills for Softball

speed-ladder-dvd-ecoverThe speed ladder is one of the best tool softball players and teams can use to quickly and easily improve speed, agility and quickness – It’s fun, super effective, and can be done anywhere.

Join Coach Marc as he walks you through innovative and highly effective speed ladder drills to help you get quicker and faster.

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Performance System – High-Performance Baserunning for Softball

baserunning-dvd-ecoverIf you’re looking for step-by-step instructions on how to become greater offensive threat and score more runs, you’ve come to the right place.

Join Coach Marc as he shows you how to become a more aggressive and smarter baserunner and explains how to properly and effectively explode out of the batter’s box, make good turns at the bases, take great jumps,  read game situations, tag up, and more.

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Performance System – Breakthrough Speed and Agility for Softball

breakthrough-speed-dvd-ecover

If you’re looking for step-by-step instructions to become faster and quicker, you’ve come to the right place. The Breakthrough Speed and Agility System for Softball was created for those who are serious about taking their game to the next level by improving their speed, agility, and quickness.

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Performance System – The Psychology of Dominant Pitching

psychologydominantpitching-dvd-coverIf  you’re looking for step-by-step instructions on how to develop a winning mindset and the mental tools of a dominant pitcher,  you’ve come to the right place.  The Psychology of Dominant Pitching was created for those who are serious about becoming dominant pitchers.

In these videos, you’ll discover the secrets to literally take control of the game,  develop unstoppable confidence and incredible mental toughness to become a dominant pitcher.

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Performance System – The Psychology of Phenomenal Hitting

psychologyhitting-dvd-ecoverIf  you’re looking for step-by-step instructions on how to develop a winning mindset and mastering the mental of hitting,  you’ve come to the right place.  The Psychology of Phenomenal Hitting System was created for those who are serious about becoming dominant hitters.

In this system, you’ll discover the secrets to literally take control of the batter’s box, develop unstoppable confidence and incredible mental toughness to become a phenomenal hitter.

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Performance System – Arm Strength and Throwing Power

armstrength-dvd-ecoverIf you’re looking for step-by-step instructions on how to improve your arm strength and throwing power, you’ve come to the right place. The Arm Strength and Throwing Power System was created for those who are serious about taking their game to the next level.

In these videos, you’ll discover the secrets for generating greater arm strength and throwing power along with advanced drills and exercises to help you throw harder and farther.

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