Performance System – The Psychology of Phenomenal Hitting
If you’re looking for step-by-step instructions on how to develop a winning mindset and mastering the mental of hitting, you’ve come to the right place. The Psychology of Phenomenal Hitting System was created for those who are serious about becoming dominant hitters.
In this system, you’ll discover the secrets to literally take control of the batter’s box, develop unstoppable confidence and incredible mental toughness to become a phenomenal hitter.
Performance System – Arm Strength and Throwing Power
If you’re looking for step-by-step instructions on how to improve your arm strength and throwing power, you’ve come to the right place. The Arm Strength and Throwing Power System was created for those who are serious about taking their game to the next level.
In these videos, you’ll discover the secrets for generating greater arm strength and throwing power along with advanced drills and exercises to help you throw harder and farther.
Softball Playground Workout
Are you lacking time, money, equipment, and/or fitness facilities to workout and get in shape for softball?
Performance System – Dynamic Warm-Up for Softball
Advances in sports science constantly change how we do things in sports. In the not too distant past, softball players and teams would warm-up by doing a lap or two around the field and sit down to stretch their muscles using static stretching. This is now a thing of the past.
Today, we use more dynamic techniques to warm-up as static stretching doesn’t prevent injuries and actually decreases performance. However, static stretching is still used to cool-down after games, practices, and workouts.
Performance System – Bat Speed and Hitting Power System
If you’re looking for step-by-step instructions on how to improve your bat speed and your hitting power, you’ve come to the right place.
The Bat Speed and Hitting Power System was created for those who are serious about taking their hitting to the next level and want to increase their dominance at the plate. Read more
Performance System – Static Stretching for Softball
Just like strength, speed, or power, flexibility is a physical quality important to all softball players. It helps improve all aspects of the game (hitting, throwing, fielding, running speed, etc.) and prevent injuries.
Unfortunately, most softball players don’t spend enough time doing flexibility training. Static stretching is the easiest and one of the most effective flexibility training method.
