Softball Nutrition Secrets
Find out what elite softball players eat to keep them at the top of their game! It’s sports nutrition explained in simple terms so you can understand it easily and apply it to your training regimen. The Performance Nutrition for Softball Manual will tell you:
- Why you need fat
- Why thirst is a poor indicator of hydration level
- Which drinks are better on the go (cold or warm)
- How junk food hurts your performance
- What foods are recommended before and after competition or workout
- and more!
Performance System – Core Power for Pitchers
Fastpitch Softball Core Power Workout for Pitchers
Join the King of Core, Barry Lovelace for the exact same workout he used with an NPF pitcher and had her throwing faster in the very same day.
Performance System – High-Performance Baserunning for Softball
If you’re looking for step-by-step instructions on how to become greater offensive threat and score more runs, you’ve come to the right place.
Join Coach Marc as he shows you how to become a more aggressive and smarter baserunner and explains how to properly and effectively explode out of the batter’s box, make good turns at the bases, take great jumps, read game situations, tag up, and more.
Performance System – Breakthrough Speed and Agility for Softball
If you’re looking for step-by-step instructions to become faster and quicker, you’ve come to the right place. The Breakthrough Speed and Agility System for Softball was created for those who are serious about taking their game to the next level by improving their speed, agility, and quickness.
Performance System – The Psychology of Dominant Pitching
If you’re looking for step-by-step instructions on how to develop a winning mindset and the mental tools of a dominant pitcher, you’ve come to the right place. The Psychology of Dominant Pitching was created for those who are serious about becoming dominant pitchers.
In these videos, you’ll discover the secrets to literally take control of the game, develop unstoppable confidence and incredible mental toughness to become a dominant pitcher.
Performance System – The Psychology of Phenomenal Hitting
If you’re looking for step-by-step instructions on how to develop a winning mindset and mastering the mental of hitting, you’ve come to the right place. The Psychology of Phenomenal Hitting System was created for those who are serious about becoming dominant hitters.
In this system, you’ll discover the secrets to literally take control of the batter’s box, develop unstoppable confidence and incredible mental toughness to become a phenomenal hitter.
Performance System – Arm Strength and Throwing Power
If you’re looking for step-by-step instructions on how to improve your arm strength and throwing power, you’ve come to the right place. The Arm Strength and Throwing Power System was created for those who are serious about taking their game to the next level.
In these videos, you’ll discover the secrets for generating greater arm strength and throwing power along with advanced drills and exercises to help you throw harder and farther.
Performance System – Dynamic Warm-Up for Softball
Advances in sports science constantly change how we do things in sports. In the not too distant past, softball players and teams would warm-up by doing a lap or two around the field and sit down to stretch their muscles using static stretching. This is now a thing of the past.
Today, we use more dynamic techniques to warm-up as static stretching doesn’t prevent injuries and actually decreases performance. However, static stretching is still used to cool-down after games, practices, and workouts.
Performance System – Bat Speed and Hitting Power System
If you’re looking for step-by-step instructions on how to improve your bat speed and your hitting power, you’ve come to the right place.
The Bat Speed and Hitting Power System was created for those who are serious about taking their hitting to the next level and want to increase their dominance at the plate. Read more
Performance System – Ultimate 52-Week High-Performance Softball Training System
Are you very serious about reaching your maximum potential? Are you hard working? Then, this complete and breakthrough Ultimate 52-Week High-Performance Softball Training System is for you! This MONSTER 466-page system contains simply the best and most comprehensive softball workouts on the planet! These are the same softball training workouts, advanced training methods, and innovative exercises all the best softball softball players in the world use to achieve extraordinary performances.
WARNING: This advanced training system is very challenging and is designed only for serious, hard-working elite players.
