http://www.softballpeakperformance.com Advanced Training Methods, Tips and Strategies for Softball Performance Wed, 25 Jan 2012 21:37:30 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.softballpeakperformance.com/q-a-should-you-use-heavy-bats-on-deck-2/ http://www.softballpeakperformance.com/q-a-should-you-use-heavy-bats-on-deck-2/#comments Fri, 18 Feb 2011 19:57:56 +0000 Coach Lia http://www.softballpeakperformance.com/?p=1246 http://www.softballpeakperformance.com/q-a-should-you-use-heavy-bats-on-deck-2/feed/ 0 http://www.softballpeakperformance.com/q-a-should-you-use-heavy-bats-on-deck/ http://www.softballpeakperformance.com/q-a-should-you-use-heavy-bats-on-deck/#comments Thu, 26 Nov 2009 07:19:59 +0000 Coach Lia http://www.softballpeakperformance.com/?p=1247 http://www.softballpeakperformance.com/q-a-should-you-use-heavy-bats-on-deck/feed/ 0 http://www.softballpeakperformance.com/scientific-proof-swinging-a-heavy-bat-on-deck-is-counterproductive/ http://www.softballpeakperformance.com/scientific-proof-swinging-a-heavy-bat-on-deck-is-counterproductive/#comments Sun, 08 Nov 2009 02:00:45 +0000 Coach Lia http://www.softballpeakperformance.com/?p=1222 http://www.softballpeakperformance.com/scientific-proof-swinging-a-heavy-bat-on-deck-is-counterproductive/feed/ 0 http://www.softballpeakperformance.com/softball-playground-workout/ http://www.softballpeakperformance.com/softball-playground-workout/#comments Tue, 29 Sep 2009 03:30:48 +0000 http://www.softballpeakperformance.com/?p=1107 http://www.softballpeakperformance.com/softball-playground-workout/feed/ 5 http://www.softballpeakperformance.com/performance-system-bat-speed-and-hitting-power-system/ http://www.softballpeakperformance.com/performance-system-bat-speed-and-hitting-power-system/#comments Sun, 20 Sep 2009 22:07:50 +0000 admin http://www.softballpeakperformance.com/?p=1060 http://www.softballpeakperformance.com/performance-system-bat-speed-and-hitting-power-system/feed/ 9 http://www.softballpeakperformance.com/performance-system-ultimate-52-week-high-performance-softball-training-system/ http://www.softballpeakperformance.com/performance-system-ultimate-52-week-high-performance-softball-training-system/#comments Mon, 31 Aug 2009 14:59:35 +0000 admin http://www.softballpeakperformance.com/?p=889 http://www.softballpeakperformance.com/performance-system-ultimate-52-week-high-performance-softball-training-system/feed/ 1 http://www.softballpeakperformance.com/q-a-adding-hitting-power/ http://www.softballpeakperformance.com/q-a-adding-hitting-power/#comments Mon, 31 Aug 2009 12:20:36 +0000 http://www.softballpeakperformance.com/?p=857 http://www.softballpeakperformance.com/q-a-adding-hitting-power/feed/ 0 http://www.softballpeakperformance.com/performance-system-scientific-core-conditioning-for-softball/ http://www.softballpeakperformance.com/performance-system-scientific-core-conditioning-for-softball/#comments Mon, 31 Aug 2009 02:32:42 +0000 http://www.softballpeakperformance.com/?p=786 http://www.softballpeakperformance.com/performance-system-scientific-core-conditioning-for-softball/feed/ 0 http://www.softballpeakperformance.com/medicine-ball-progression-for-core-power/ http://www.softballpeakperformance.com/medicine-ball-progression-for-core-power/#comments Mon, 31 Aug 2009 01:01:23 +0000 http://www.softballpeakperformance.com/?p=755 http://www.softballpeakperformance.com/medicine-ball-progression-for-core-power/feed/ 0 http://www.softballpeakperformance.com/bat-speed-and-hitting-power-training-program/ http://www.softballpeakperformance.com/bat-speed-and-hitting-power-training-program/#comments Sun, 30 Aug 2009 22:32:49 +0000 http://www.softballpeakperformance.com/?p=674 http://www.softballpeakperformance.com/bat-speed-and-hitting-power-training-program/feed/ 0