Mental Approach for Hitting Q&A Interview with Jen Croneberger

Here is a Q&A style interview we did with Jen Croneberger which goes along with the 3 Mental Must Haves to Avoid a Hitting Slump report. I suggest you read the report before going through this interview. It will make a lot more sense to you!

Once you’re done reading the report, come back here and go through this interview. If you have any further questions you’d like Jen to answer, she has graciously agreed to do that for you as our Featured Expert this month!

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Sports Psychology Tips: Communication is Key

sports psychology and communication
Why Good Communication is Key for Sports Families
by Dr. Patrick Cohn
Sports Psychology Expert

After you read this article, you might be a little more careful about how you talk to your sports kids.

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3 Mental Approach Tips for Maximum Performance

I recently read an article by Wayne Goldsmith who is a High Performance Expert.  Here are some valuable take-aways from his article about the psychology of high performance.

Success Takes Daily Commitment

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Mental Game: Mini Guide to Achoring

Learn how to quickly and effectively improve your state of mind for increase performance.

Calm nerves
Re-center/Re-focus after an error
Bring about the confident state of mind you need to play at your best

Anchoring is a simple strategy you can apply at anytime anywhere you need it. Download this file for step by step instructions on how to “Anchor That Championship Attitude!”

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Special Report – A Strong Mental Game for Competition

A Strong Mental Game for Competition
by Dr. Patrick Cohn

the batterA strong mental game is crucial for all softball players. If you perform much better in practice than in games, then your mental game might need a tune up. Sports psychology experts often talk about the importance of a strong mental game to improve your performance. However, my 20 years of teaching the mental game to athletes reveals there’s much more to mental toughness….

To be successful with mental toughness training, athletes must learn how to apply it to games and practice. Why would I say this?

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Performance System – The Psychology of Dominant Pitching

psychologydominantpitching-dvd-coverIf  you’re looking for step-by-step instructions on how to develop a winning mindset and the mental tools of a dominant pitcher,  you’ve come to the right place.  The Psychology of Dominant Pitching was created for those who are serious about becoming dominant pitchers.

In these videos, you’ll discover the secrets to literally take control of the game,  develop unstoppable confidence and incredible mental toughness to become a dominant pitcher.

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Performance System – The Psychology of Phenomenal Hitting

psychologyhitting-dvd-ecoverIf  you’re looking for step-by-step instructions on how to develop a winning mindset and mastering the mental of hitting,  you’ve come to the right place.  The Psychology of Phenomenal Hitting System was created for those who are serious about becoming dominant hitters.

In this system, you’ll discover the secrets to literally take control of the batter’s box, develop unstoppable confidence and incredible mental toughness to become a phenomenal hitter.

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Performance System – How to Perform Your Best at Your Next Tryouts

How-to-Perform-at-Tryouts-EboxMost players fail to deliver their best performance when trying out because they (a) choke under pressure, (b) are not well-prepared and/or (c) don’t really know what to expect.

If you aren’t well-prepared, don’t know how to handle stress, and/or don’t know what to expect, you will fail to show the best of yourself, choke and leave a bad impression with the coaches. And you will definitely not make the team.

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Performance System – Renegade Mindset Techniques for Softball

Renegade-Mindset-Techniques-EboxIf you want to deliver elite performances on the softball field, you need mental toughness and the right mindset. This performance system by Stephen Ladd will show you how to master the mental game and become a peak performer. I’ve got to warn you: these are unorthodox techniques that aren’t common stream.  They are a sport-specific adaptation of the Emotional Freedom Techniques (EFT), quite popular in the alternative health movement.  They will help you induce relaxations, eliminate your fears and negative beliefs, and allow you to pay at your full potential – often in minutes.

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Mental Training – Playing the Game One Pitch at a Time

Softball is a sport of failure. It’s filled with frustrations and setbacks. You’ve got to be mentally tough to be dominant on the softball field. If not, your opponents will eat you alive. This article discusses an important concept to improve your mental toughness – play the game one pitch at a time.

This is a PDF document. Read more

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