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	<title>Softball Peak Performance &#187; power training</title>
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	<description>Advanced Training Methods, Tips and Strategies for Softball Performance</description>
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		<title>Scientific Proof &#8211; Medicine ball training alone won&#8217;t improve batting velocity for new players.</title>
		<link>http://www.softballpeakperformance.com/scientific-proof-medicine-ball-training-alone-wont-improve-batting-velocity-for-new-players/</link>
		<comments>http://www.softballpeakperformance.com/scientific-proof-medicine-ball-training-alone-wont-improve-batting-velocity-for-new-players/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 11:29:24 +0000</pubDate>
		<dc:creator>Coach</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Bat Speed & Hitting Power]]></category>
		<category><![CDATA[Scientific Proofs]]></category>
		<category><![CDATA[bat swing]]></category>
		<category><![CDATA[bat velocity]]></category>
		<category><![CDATA[batting]]></category>
		<category><![CDATA[Medicine ball training]]></category>
		<category><![CDATA[power training]]></category>
		<category><![CDATA[swing velocity]]></category>

		<guid isPermaLink="false">http://www.softballpeakperformance.com/?p=1317</guid>
		<description><![CDATA[In baseball and softball it is important to increase sport-specific power. This may allow a hitter to swing the bat and hit a ball with greater velocity. To examine the effects of 8 weeks of medicine ball (MB) training on bat swing velocity and batted-ball velocity of novice, college-aged students. Sixty male and female kinesiology students [...]]]></description>
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